Grab your lubricant and lay down with your knees up. You can place a pillow under your bum to gain better access.

Form the one hand into the position below and enter the fingers facing upwards to stimulate your G Spot.

Try using the “come here” motion on the G Spot with your fingers.

Grab your lubricant and place a pillow underneath your bum and raise your knees up.

Lubricate the vagina and form one hand into the position below and enter the fingers to stimulate your G Spot.

Now keeping your hand rigid and your fingers firmly on your G Spot, start pumping your hand up and down.

Continue for 10 – 15 minutes.

Once you have mastered the technique for stimulating the G Spot, you can bring the clitoris into play.

Clitoral stimulation helps a G Spot orgasm along, after much practice you may be able to achieve simultaneous clitoral and G Spot orgasms aka the great Vaginal Orgasm!

Grab your lubricant and lubricate the clitoral area and inside the vagina, and begin stimulating both the G Spot and the clitoris. You could start with clitoral stimulation to warm you up and then bring the G Spot into play.

Grab your lubricant and lubricate the clitoral area and inside the vagina. Place a pillow underneath your bum and raise your knees up.

Now place one hand on firmly on your pubis with your fingers facing downwards.

Form the other hand into the position below and enter the fingers to stimulate your G Spot.

Simultaneously press your hand down on your pubis whilst consistently stimulating the G Spot.

Continue for 10 – 15 minutes.

Once you have mastered the various techniques for stimulating the G Spot you can try locking your entire arm.

This supplies the nice strong movement many women need to stimulate the G Spot.

Get your G Spot hand into position and then pump your entire arm up and down vigorously for as long as it takes to arouse G Spot. If you start tensing up, relax and use your vaginal muscles to push outwards. Maintaining relaxation in the genital area is critical for G Spot orgasms.